accclimatization 2

The Dip

If you go to high altitude quickly, your body has to adapt to the thinner air and the lack of oxygen. Two important things happen almost immediately:
you breathe faster and more deeply to maximise the amount of oxygen that can get into the blood from the lungs, and your heart pumps more blood to increase the supply of oxygen to your brain and muscles thus before climbing Mt Kenya there is need to first acclimatize at Kesal’s base camp before engaging in this endearing adventure and experiential based learning element There are other aspects that come in this learning experience but Kesal mainly focuses on this two aspects